suitable for all
Deepen Your Practice – Monthly Mindfulness Series
April 15, 2023 @ 9:00 am - 10:30 am UTC+7
$28.00
It is challenging to practice mindfulness consistently! Each month we will explore a specific topic and skill set of mindfulness tools to support your personal and professional practice. Each class will offer didactic information, guided practice and group discussion to create a safe, dynamic and creative space to grow and evolve.
April 15, 2023. Working with Repetitive Thoughts
May 20, 2023. Tending to Ourselves with Care
Teacher Profile
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Bhanu Harrison
Registered Nov 2021
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