Daily Practice Sessions with the Oxford Mindfulness Foundation plus Keynote on first Wednesday of the month

As part of Oxford Mindfulness Foundation’s mission to increase access to mindfulness learning and practice, we now offer free daily practice slots of 30 minutes commencing at 1pm UK time each day.

If you are new to mindfulness, these sessions offer a chance to explore some mindfulness practices and learn a little more about what mindfulness involves.

Alternatively, if you are already familiar with mindfulness practice you, might want to keep your practice going by joining this online global community on a regular basis. These are drop-in sessions, you don’t have to attend all of them each week, and are completely free.

This registration also enables you to join the monthly Keynotes offered on the first Wednesday of each month.

Once you have registered you will be sent a link to join the sessions, the same link will work each day. Please do not share the link, these sessions are free however it is important to register at least once so we have contact details for you as part of our safeguarding processes.