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Cultivating Forgiveness

October 23, 2022 - November 22, 2023

|Recurring Event (See all)

An event every month that begins at 1:00 am on day 23 of the month, repeating until November 23, 2022


In this heart-warming class, internationally known meditation teacher Diana Winston of the UCLA Mindful Awareness Research Center guides us on a journey of forgiveness—a journey that includes forgiving others as well as ourselves.

Diana teaches with empathy, kindness, and gentleness, encouraging us to let go of the pain, anger, and self-blame we may be holding to find inner release and a renewed sense of freedom.

If you carry “hot coals of resentment” in your heart, as Diana describes, or other long-standing hurts, this course can help you find

Event Details

October 23, 2022
November 22, 2023
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This event will be taught by:
Diana Winston

Partner Profile



Registered Jan 2021
Professional Partner


Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, online learning, our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, corporate training, personal stories, news-you-can-use, practical advice, directories, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment.




Chicago, United States