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teacher training

CPD: Growing Embodied Confidence as a Mindfulness Teacher

January 28, 2023 @ 9:30 am - 12:30 pm GMT

£35 – £58


Whether you are new to mindfulness teaching or you have been teaching for years, wobbles of confidence or not feeling good enough to teach can be common.

In this holistic and experiential workshop, Breathworks Head of Training Soo Strong will pass on supportive strategies to help you to build a deeper level of embodied confidence as a mindfulness teacher.

Incorporating her experience in Somatics, Reiki and Neuro Linguistic Programming, Soo’s wholehearted approach works to shift limiting mindsets and psychological barriers to develop a lasting sense of your true potential and worth.


– Confidence in your knowledge and skill as a mindfulness teacher
– A deeper sense of what embodied confidence means to you
– A clearer understanding of your limiting barriers as a mindfulness teacher and how to work with them
– How to access and use anchoring techniques to promote stability and confidence
– A better understanding of language you use and how this impacts confidence
– Actionable steps for growing embodied confidence


Ticket prices for this event range between £35 – £58. The Breathworks charity aims to make mindfulness accessible for everyone, which is why they offer multiple pricing options to those wishing to join us. They ask participants to pay the highest sustainable amount that they can, so that they can offer places at a reduced cost to those less able to afford a place.

A limited number of bursary places (£25 Bursary Rate) are reserved for individuals with significant financial barriers that limits them from affording the Concessionary Rate.
For full event details and to book your place, please click on the event website for more details.


Breathworks specialises in mindfulness for managing stress, pain and illness. If you are interested in more events like these, check out their website or join their FREE online mindfulness platform the Community of Practice where they host regular free meditation events and offer free resources and courses to help you go deeper in your practice. Sign-up for here: https://tinyurl.com/2sjzu587

Event Details

January 28, 2023
9:30 am - 12:30 pm GMT
£35 – £58
Event Category:
Mode of Attendance:
Specific Audience:
Mindfulness teachers and trainee teachers from Breathworks or other mindfulness training schools.
Event Mindfulness Approach:

Partner Profile

Breathworks UK

Breathworks UK

Registered Jun 2020
Training Partner


Breathworks has been teaching mindfulness-based approaches for managing pain, illness and stress since 2001. The UK-based charity was the first to develop a Mindfulness-based Pain Management (MBPM) programme, which has been supported by research and health organisations around the world. Today, Breathworks has taught more than 100,000 individuals and has trained over 600 mindfulness teachers across 35 countries. The organisation is committed to making mindfulness accessible and inclusive and provides funding and support for those with financial (or other) barriers.


0161 834 1110


Manchester, United Kingdom