ABOUT

A monthly meeting, especially for people living with pain or ill health of any kind. In these informal sessions, led by Breathworks Co-founder Vidyamala Burch OBE we will invite questions from participants and open up a conversation with those attending.

Sometimes she’ll have other guests to discuss different aspects of mindfulness for pain and illness. This will include areas such as movement, nutrition, as well as many other facets of lifestyle management.

JOINING INFORMATION

In order to take part you will need to join the Breathworks Community of Practice. Click the event website link, join the COP and join this meditation via the online conference platform Zoom.

Breathworks specialises in mindfulness for managing stress, pain and illness. If you are interested in more free events like these, check out our online platform the Community of Practice where we host regular meditation events and offer free resources and courses to help you go deeper in your mindfulness practice. Sign-up for free here: https://tinyurl.com/4a9t5nbp