Building Resilience in Challenging Times
January 1, 2024 - January 30, 2024
An event every month that begins at 1:00 am on day 1 of the month, repeating indefinitely
If you are struggling with daily life, you are not alone. With Mindful’s Building Resilience in Challenging Times online course—hosted by psychologist and meditation teacher Chris Willard—we offer the guidance you need to help you emerge from challenge or adversity stronger and more empowered than ever.