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Building a Resilient Family

August 10, 2020 @ 8:00 am - August 19, 2020 @ 5:00 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, happening 10 times


Buzz words such as ‘thriving’, ‘resilience’, and ‘mindful’ fill headlines and sell books, but what do they really mean, and how do we cultivate these traits in our families? What does modern science say about mindfulness and child development, and how can we use this information to make our families feel less stressed, not more?

This 10-day course will emphasize a realistic and practical approach to parenting, drawing from science and traditions of wisdom to guide us towards happier, healthier families.

Let us truly let go of the extra and focus on what matters most.

This is a self guided online course which you can join at anytime to suit you once you have registered

Event Details

August 10, 2020 @ 8:00 am UTC+0
August 19, 2020 @ 5:00 pm UTC+0
Event Category:
Mode of Attendance:

Teacher Profile

Mark Bertin

Mark Bertin

Registered Jul 2020
Other Professional

Area of Expertise

I have experience leading general classes, as well as working with parents, families, and health care providers, emphasizing general wellbeing, health, and resilience, communication and compassion.

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Other Mindfulness Approaches

I have practiced and trained with various teachers, integrating various mindfulness-based approaches into teaching.




Pleasantville, NY, United States