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professional development

Branch Training: MBCT to Mindfulness for Life (MBCT-L)

July 12, 2025 @ 9:00 am - July 19, 2025 @ 5:00 pm BST

Mindfulness for Life (also known as MBCT-L) is a development of MBCT for the general population. Its structure is similar to the original MBCT for depression, with 8 weekly sessions, home practice, and an extended practice session.

Alongside many of the practices and exercises from the original MBCT programme, it provides new practices and exercises to teach skills both for managing what is painful and difficult and for increasing wellbeing and flourishing.

Details

Start:
July 12, 2025 @ 9:00 am BST
End:
July 19, 2025 @ 5:00 pm BST
Event Category:
Website:
https://courses.oxfordmindfulness.org/courses/trained-teachers

Location

On-line
United Kingdom + Google Map

Other

Event Mindfulness Approach
Mindfulness for life (MBCT-L), Mindfulness Based Cognitive Therapy (MBCT)
Specific Audience
You can apply for this training if you have: Completed an MBCT teacher training pathway of at least 12 months, which meets the Good Practice Guidance for training pathways, led by a trainer in-person or live online, and not self-guided. Been assessed as safe to teach under supervision by your training provider and / or be registered as a mindfulness teacher on eg BAMBA or another equivalent directory. Completed an 8-week Mindfulness for Life (MBCT-L) course as a participant, led by a teacher in-person or live online and not self-guided (Please note that this is different from an 8-week MBCT course.
Assisting/Additional Teachers
Andy Phee
Mode of attendance
Online