Recurring

A Practical Guide to Daily Mindfulness

When you enroll in A Practical Guide to Daily Mindfulness you’ll get access to: 28 lessons organized in 7 mindfulness themes designed to help you establish a strong and nourishing daily mindfulness practice Unlimited access to over 6 hours of insightful instruction and guided practices Downloadable MP3 audio files of all program sessions Professionally edited […]

$39

Recurring

A Practical Guide to Daily Mindfulness

When you enroll in A Practical Guide to Daily Mindfulness you’ll get access to: 28 lessons organized in 7 mindfulness themes designed to help you establish a strong and nourishing daily mindfulness practice Unlimited access to over 6 hours of insightful instruction and guided practices Downloadable MP3 audio files of all program sessions Professionally edited […]

$39