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A Mindful Living Retreat in the Stunning Austrian Alps

July 30, 2023 @ 11:00 am - September 4, 2023 @ 11:00 am UTC+0

MINDFUL LIVING ALPINE RETREAT

Nurture you mind and body with yoga, hiking, cooking and other mindful and fun activities

Activities will include:

• Daily yoga (yin, restorative and flow)

• Daily mindful activities, including walking sitting meditation, gratitude, mindful eating and other mindful activities

• Forest bathing for healing and wellbeing

• Walks and hikes in spectacular alpine settings

• Cooking lesson using local ingredients and herbs we foraged

– Excursion to art installation by light artist James Turrell in the mountain village of Lech

• And More!

DATE:JULY 30TH TO AUGUST 5TH 2023
• Sunday, July 30th (Arrival) to Saturday, August 5th (Departure)

• Retreat location is Chalet M in the Montafon Valley, Austria (ChaletM-Austria.com)

• Retreat price ranges from $2,729 to $3,599,depending on shared or private room. All breakfasts, several dinners and lunches and local transportation included.

FOR MORE INFORMATION, PLEASE WRITE TO LAURIE AT LAURIE@EVENKEELWELLBEING.COM OR LAURIEWEISMAN@CHALETM-AUSTRIA.COM AND SEE THE CHALET M WEBSITE:
HTTPS://CHALETM-AUSTRIA.COM

Event Details

Start:
July 30, 2023 @ 11:00 am UTC+0
End:
September 4, 2023 @ 11:00 am UTC+0
Event Category:
Mode of Attendance:
In-Person
Specific Audience:
Open to anyone over 25 years old
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Breathworks

Location

Chalet M
Raetinkonstrasse 7
6773 Vandans, 6773 Austria
+ Google Map
Phone:
6468312254
Website:
View Location Website

Teacher Profile

Laurie Weisman

Laurie Weisman

Registered Apr 2022
Teacher

Area of Expertise

Wellbeing, Stress, Positive Psychology, Coaching, Mindful Eating, Anxiety, Resilience, Workshops and Retreats

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Compassionate Living (MBCL)

Other Mindfulness Approaches

Mindful Living

Contact

laurie@evenkeelwellbeing.com
6468312254

Location

New York, United States