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retreat

A Mindful Living Alpine Retreat

September 3, 2022 - September 10, 2022

$3300 – $3800

Join me and highly skilled yoga teacher Claudia Jochum Erlebe in the beautiful Austrian Alps for a week of mindfulness, yoga ,hiking, forest bathing and cooking. We will be tuning into all of our senses in a magical alpine setting for a chance to relax, retune and reset.

Activities include:
Daily yoga
Daily mindfulness activities( sitting, walking, eating)
Foraging for herbs and a cooking lesson with the herbs
Forest bathing in a high alpine forest with a registered guide
Spa day
And more….

Our home for the week is Chalet M in the Montafon Valley, Austria, two hours from Zurich Chaletm-austria.com

Event Details

Start:
September 3, 2022
End:
September 10, 2022
Cost:
$3300 – $3800
Event Category:
Mode of Attendance:
In-Person
Event Mindfulness Approach:
Breathworks, Mindfulness-Based Living Course (MBLC)

Location

Chalet M
Raetinkonstrasse 7
6773 Vandans, 6773 Austria
+ Google Map
Phone:
6468312254
Website:
View Location Website

Teacher Profile

Laurie Weisman

Laurie Weisman

Registered Apr 2022
Teacher

Area of Expertise

Wellbeing, Stress, Positive Psychology, Coaching, Mindful Eating, Anxiety, Resilience, Workshops and Retreats

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Compassionate Living (MBCL)

Other Mindfulness Approaches

Mindful Living

Contact

laurie@evenkeelwellbeing.com
6468312254

Location

New York, United States