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5 hours mini retreat

August 7, 2022 @ 7:00 am - 12:00 pm BST

Donations welcome

This is a 5 hours mini retreat from the MBCT-L course.
suitable for all that would like a longer time to practice in silence.
we will do a range of practices during these 5 hourse and there is also a break for reflection and some refreshments.
it is all online and you are encouraged to find a place where you can be in silence with as little interaction with other people as possible.

There is no fixed fee for this event, donations welcome.

thank you and looking forward to seeing you on the retreat.

Event Details

August 7, 2022
7:00 am - 12:00 pm BST
Donations welcome
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Per Norrgren

Per Norrgren

Registered Mar 2020

Area of Expertise

Frame by Frame, MBCT-L, MBCT, MBSR, Finding Peace, Anxiety & Stress, Trauma, Supervision, One-2-One Training & Coaching, Live Online Teaching

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)BreathworksOther

Other Mindfulness Approaches

Frame by Frame, MBCT-L, Finding Peace


[email protected]


Norwich, United Kingdom