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30 Minute All Levels Mindfulness Practice
January 14, 2021 @ 12:00 pm - 12:30 pm UTC-10
An event every week that begins at 12:00 pm on Thursday, happening 52 times
Join IMTA Certified Professional Mindfulness Teacher Noah Pomeroy for a quick dose of mindfulness practice every live online via Zoom every Thursday.
The session includes a 20 minute live guided mindfulness practice lead by Noah and some discussion about a relevant theme. Attendees typically include a mix of Noah’s past students, collaborators, friends and family. All are welcome! There is zero pressure to join with video or audio on, just hop on the meeting any time.
There is no charge to attend these sessions, but donations are greatly appreciated to help Noah to continue to share mindfulness practices more broadly.
Please email Noah at email@example.com with any questions.