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3 Day Mindfulness Retreat Jan. 15-17 2021 Live Online
January 15, 2021 @ 4:00 pm - January 17, 2021 @ 1:00 pm UTC+0
This retreat held over 3 days and 2 nights, is an ideal way to renew your spirit and mind through the many practices of mindfulness. We will experience various meditation practices, stretch our bodies with mindful movement and connect with each other, all while providing an open spaciousness to explore whatever arises. This is not a silent retreat, but rather we intend to use our time together to connect, learn and cultivate a sense of lightheartedness and ease in our practice and our lives.
This retreat is appropriate for all levels of practitioners, those new to the mindfulness as well as those who wish to renew and deepen their connection to the practice.
Our next public retreat is-Jan. 15-17, 2021. It includes 24 CE for Nurses, Psychologists, Counselors, Social Workers and Marriage and Family Therapists.