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Teacher
I studied Economics (MBA), Psychology, at the University of Cologne · Co-Founder/Director The Mindful Spaces · Center for mindfulness + compassion Hamburg/Germany For more than 25 years I have been supporting individuals, groups and organizations as a coach and advisor to gain more awareness of their own inner processes and their interactions, e.g. in relationships (private and organizational). I am fascinated by supporting people in realizing the inner, often unconscious potentials - for a successful, fulfilling future. Co-author of best-selling book "Coaching Guide - Now I take my life in my hands"
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Hamburg
Germany
German, English
Coach · Certified MSC Trainer · MBSR Trainer · Therapist · Culture Change · Mindfulness in Organizations · Mentor -> for individuals, teams and organizations
MBA
Certified MSC Teacher · Certified Senior Coach (according to DBVC) · Certified hypno-systemic coach and advisor for individuals, teams and organizations (Milton Erickson Institute; Heidelberg/Germany) · Hypnotherapy (Milton Erickson Institute; Hamburg/Germany · Certified advisor/trainer for mindfulness in organizations
20+ years
Mindfulness-Based Stress Reduction (MBSR), Mindful Self Compassion (MSC)
Mindfulness + Compassion + Self-Compassion for individuals, teams and organizations

Certified MSC Teacher UC San Diego · CMSC Teacher Training · MBSR ZEB Nürnberg
Hypno-systemic Coaching · Business + Life
Hypnotherapy

Chris Germer · Kristin Neff · Steve Hickmann · Regula Saner · Christine Brähler · Vanessa Hope
Ali Lambie
Jon Kabat-Zinn · Britta Hölzel · Gerd Metz
Gunther Schmidt · Stephen Gilligan · Robert Dilts · Ortwin Meiss

Yes
DBVC (Deutscher BundesVerband Coaching) · IOBC · MSC · MBSR

Mindfulness + Compassion + Self-compassion
Innovative Training & Coaching
Individuals + Teams + Organizations
Self-compassion in Healthcare · Inner Strengths & Thrive ·
Mental, physical & social wellbeing
Self-compassionate Life Balance

Teacher

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