Profile

Ashley is passionate about unlocking the full potential of individuals and organizations by helping people become a more resilient, effective, content version of themselves. Drawing upon her experience as a mindfulness practitioner, Fortune 500 senior level executive, entrepreneur, mother, and partner, she empowers people to thrive and elevate performance through practices that improve communication, awareness, empathy, compassionate leadership, collaboration, and resilience. Ashley was awarded Mindfulness-Based Stress Reduction (MBSR) certification from the UCSD Center for Mindfulness in the School of Medicine, and is also a certified Search Inside Yourself (SIY) leadership instructor, certified hatha yoga instructor, executive coach and the founder of Inseus. At Inseus, she and her team are dedicated to transforming lives through evidence-based mindfulness, emotional intelligence and leadership development programs, consulting and speaking engagements grounded in science and practice. Ashley is honored to work regularly with businesses & non profits, athletes, hospitals, patient-facing communities, government agencies and incarcerated populations. Ashley believes that mindfulness is accessible to everyone, transforms lives and has the power to change our communities in a way that is deeply beneficial and healing.