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First trained with Mindful Schools in Berkeley, CA - 2014 (elementary) and 2015 (high school). Then started teaching for an after-school program - Girls to Women in East Palo Alto (2014 to present). Then trained with Mission Be in the Bay Area 2016 - elementary and 2017 - high school. Taught elementary and high school classes including at Stanford Hospital's Ronald McDonald House as a Mission Be instructor rom 2017 - April 2021. Again with Mindful Schools - Completed Self-Compassion for Educators program in 2021. Mindfulness is a key component of my programs at Stanford's CCARE program, the Ctr for Mindful Self-Compassion - Certified and Sr. Instructor for CCARE and the Compassion Institute - currently Trained Teacher for MSC. Completed MBSR training with https://www.mindfulnessprograms.com/ - Currently Trained Teacher. Also teach mindful practices and self-care - self-compassion with Healing Together (formerly Gratitude Alliance) - Trauma Healing Facilitator.
Dr. James Doty, Thupten Jinpa, Jon Kabat Zinn, Chris Germer, Kristen Neff, Bob Stahl, Steve Hickman, Margaret Cullen, Kelly McGonigal, Erika Rosenberg, Leah Weiss, Monica Hanson, Robert Cusick, Carin Winter, Argoz Gonzalez
Self-Care, Developing Cultural Sensitivity & Compassion, Mindfulness & Compassion - also trauma healing, diversity & inclusion, mitigating biases
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